The coaches are supportive and encouraging

The coaches are supportive and encouraging
September 17, 2019
    

Just finished week 2 of 16. I’ve never worked out regularly. I’m 45 and not in great shape at all. The exercises are easily modified to your level of ability. The coaches are supportive and encouraging. Everyone in class seems to WANT to be there! I’m really pleased with how I am feeling so far. It hurts so good!