Author Archive | Houston TKD

MMA-Woman

“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition testing. Testing can be very helpful in combatting obesity when performed properly and safeguards followed. Likewise, there are many ways to curb the incline of obesity rates nationwide, one of the overall best […]

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karate for kids

Karate Kids Are Good Grade Go-Getters

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within a student, leading to a successful, productive member of the community. In school, achievement is rewarded with higher scores or good grades. Training develops those qualities and habits necessary to meet the rigorous […]

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MMA_dude

Increase the Quality and Results of Your Physical Fitness Routine

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Martial Arts schools have been helping adults and children improve the quality of their lives for some time, with tangible, enduring, life-improving outcomes for many students of all ages. Taking […]

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A Humble, Determined Martial Arts Attitude Spurs Growth

People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning how to defend yourself. Others, however, are less tangible but just as valid. Martial Arts can be an extremely powerful tool for improving your attitude and increasing positivity in every aspect of your life, both […]

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